Relax...
Stunning garden views, Crowborough, East Sussex
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Do you find yourself struggling with persistent back, neck or shoulder pain that no longer resolves on its own?
Are you searching for a lasting solution to regain a full night's rest and resume your daily activities?
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CAN YOU RELATE?...​​
Most of my clients have a familiar story...
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You’re struggling with persistent pain, but want to move with freedom
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Your pain sometimes wakes you up at night
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You’re held back from doing what you love and want to be active again​
It seems like there's no solution...
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You have been to the GP and they can only offer pain relief, which you don't want to take and doesn't solve the problem
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Your physio gave you exercises which helped initially, but they only saw you for a couple of sessions and then you were left with no support
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You are unsure what to do next and whether another therapist will help
What's really frustrating is...​
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Pain flares up from things that didn’t used to bother you
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Some days, no matter what you try, you can’t get any lasting relief
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Sometimes it feels like your issues are going to be part of your life forever
WHAT YOU WANT IS​...
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You want a holistic approach that will help you regain a better quality of life
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To be able to get back to what you love - the walks you used to enjoy, perhaps play some sport, get back to gardening and sleep much better without pain relief!
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Have confidence in your body again, return to normality and feel bright and energetic
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How I can help you...so you don't have to soldier on!
Hello! I’m Julie and I love working with people in their 40’s, 50’s and beyond, who are feeling frustrated with injuries or niggles that aren’t recovering on their own like they used to do.
So I’m thrilled to be offering treatments that really help. I know you love life and being active and I am as motivated as you are for your recovery and the joy of seeing you returning to the life and activities you love.
Based in the Ashdown Forest, my peaceful treatment room, overlooks beautiful gardens, at our home in Crowborough, East Sussex.
What would it be like... to arrive in a comfortable space with a beautiful view, have a thorough assessment of your condition, with a dedicated professional who cares about your well being and recovery? Followed by a relaxing, luxury bespoke massage treatment, which includes hot stones, and targets the problem areas to deliver great results. ​
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As an experienced Yoga Teacher, Yoga Therapist and Mindfulness Teacher I can also give a lot of 'added value' to the treatments. I offer a quality bodywork that incorporates a mindful, blissful and deeply relaxing approach with effective clinical outcomes. My yoga and mindfulness practice of many years helps me to offer a quality of presence in the space I hold for the treatment helping you drop into a sense of calm, balance and stillness. So, however you arrive for the session I can guarantee you will leave.... as one of my lovely client's expresses it:
"Like a limp lettuce leaf!"...as well as feeling nourished and rejuvenated.
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SOLUTIONS FOR PAIN - ADVANCED CLINICAL MASSAGE TREATMENTS
These outcome based treatments are a game changer in treating persistent pain, recovery from injury and enhancing well being. I use the Jing Method™ of advanced massage techniques along with my knowledge of anatomy and movement to create bespoke treatment plans for each individual client. Step by step, we look to reduce your pain, improve movement and flexibility and to return you to the active life you enjoy.
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It’s an exciting journey of recovery, improved confidence about your health and getting back to the activities you love! If I have sparked your interest, do look at my offerings. You can book treatments and packages on the booking page or message or text me via the contact page. I really look forward to hearing from you.
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Julie
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Find out more about my background and qualifications here -
Popular Treatments
RECOVERY RE-BOOT!
JING CLINICAL MASSAGE
HEATWAVE HEAVEN
HOT STONE FUSION MASSAGE
BALANCE AND BLISS
DEEP TISSUE HOLISTIC MASSAGE
Using the best advanced massage techniques and the relaxation of hot stones, we help to reduce your pain, improve movement and flexibility and to return you to the active life you enjoy.
This fusion of heat and massage creates a truly indulgent and rejuvenating experience, leaving you feeling balanced, revitalised, and deeply restored..
Breathe out and relax!
My signature deep tissue holistic massage will give your body and mind the re-set it needs
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TESTIMONIALS
Sophie Phillips
Cara Gregory
Black Cat Yoga & Pilates
Joy White
I have had many massages in the past and this was definitely one of the best I've ever had.
I felt extremely listened and cared for. I felt Julie's techniques got deeper into my problem areas than I have experienced before.
It felt like a weight had been lifted and my body was finally releasing the tension it had been holding for so long.
I use Julie because I feel she is the best massage therapist in our area & I recommend her to all my Yoga & Pilates clients.
Her knowledge is second to none and her care and attention is amazing. You will receive a blissful treatment and it is a very worth while investment of your time and money.
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It only took a couple of treatments, together with me following her exercise advice, before I saw a significant improvement. It wasn’t long before I was pain free.
I was suffering with a painful shoulder and Julie was thorough and her work was impressive.
Julie is very friendly yet extremely professional and I now look forward to my monthly maintenance treatments.
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